Saturday, December 11, 2010

Beef lo mein stir fry

I know that there is mixed info on soy sauce for paleo. Some people say gluten free tamari is acceptable, some say liquid aminos is a better choice, yet others abstain completely. If you chose to abstain, then this recipe is not for you. However, if you use tamari or liquid aminos, then please enjoy this yummy dinner! My best suggestion is to prep all of the veggies and meat before you heat the skillet. Place them each in separate bowls so they are ready to be added whenever you need them.

Beef Lo Mein Stir Fry

2-3 lbs lean grass fed beef (we used filets), sliced into strips
1 onion, halved and sliced thinly
6-8 cloves of garlic, minced
1-2 tbsp minced fresh ginger
1/2 bag baby carrots, sliced
3-4 stalks celery, sliced
1/4 cup gluten free tamari
2 packages sea kelp noodles
2 tsp arrowroot powder

Heat large skillet to high heat. Swirl with olive oil. Add carrot and saute for 1-2 minutes. Add beef. Saute until partially browned. Add onion. Saute until onion is soft. Add garlic, ginger and celery. Saute for 2-4 minutes. Add tamari. Saute for another 2-4 minutes, you can cover and allow to sit if it looks like it needs more time. Add sea kelp noodles and saute until noodles soften. Add arrowroot powder, to thicken sauce. Stir to combine then turn off the heat. Serve and enjoy!

1 comment:

  1. I would like to thank you for sharing your recipe to us. Actually, I'm really looking for this kind of recipe, because my friend told me that the stir fry beef is very delicious.

    Beef Stir Fry