Monday, November 8, 2010

Creamy paleo scrambled eggs!

Who knew anything Paleo could taste so creamy that you would swear there was fresh dairy cream in it? I love scrambled eggs...even more I love good scrambled eggs. Years upon years of egg making, these are some of the best I have ever made!

Creamy Scrambled Eggs

Coconut oil (enough to grease the skillet)
Eggs (however many you want)
Sea Salt, to taste

Heat a skillet over low to medium low heat. Add coconut oil and melt. Crack eggs directly into pan and begin scrambling. Continue stirring until the eggs are firm, just before they are done turn off the heat. They will continue to cook after the heat is off. Make sure you keep that stove temperature low, it will take a while for the eggs to cook, but the pay off at the end is so worth it! Enjoy!

1 comment:

  1. 3 Studies SHOW How Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally burn fat by eating coconut fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 researches from large medical magazines are sure to turn the traditional nutrition world upside down!