Paleo Pineapple Coconut Muffins
(makes 24 muffins)
6 eggs
1/4 cup maple syrup
3 tbsp oil (almond or coconut are best)
1 tbsp vanilla
15 oz can crushed pineapple (I used delmonte), drained of most of the juice
1/2 cup shredded coconut, unsweetened (I used finely shredded)
1/2 tsp sea salt
1 tsp baking soda
3 cups almond flour
Preheat oven to 350 and line muffin pan with paper liners. Mix eggs in large bowl until well beat. Add maple syrup, oil, vanilla and pineapple. Mix to combine. Add coconut, salt, baking soda and almond flour. Stir until well combined. Scoop into lined muffin tins, filling each cup about 3/4s of the way. Bake for 20-25 minutes. Remove from pan to cool. Serve and enjoy!
Yummmy! How'd I miss this one??
ReplyDeletemaking this weekend :)
Do you think I could use coconut flour in the place of almond?
ReplyDeleteIf you do, just use a lot less. Like 1/2-2/3 cups coconut flour.
ReplyDelete