Sunday, January 23, 2011

Paleo Pina Colada Pancakes

While speaking with my Mom yesterday, she mentioned some paleo pancakes she had made. She used a simple recipe from Elana's pantry but added some yummy ingredients. I decided to create my own version of these tasty pancakes this morning for breakfast. They are fantastic. They really don't even need syrup, you can just munch them up dry.

Paleo Pina Colada Pancakes

6 eggs
1/4 cup water
1/4 cup maple syrup
1 tbsp vanilla
3 cups almond flour
1/2 tsp sea salt
1/2 tsp baking soda
1/4-1/2 cup crushed pineapple
1/4 cup shredded coconut (unsweetened, I used fine shred)
Coconut oil (for greasing griddle)

Preheat griddle to 250 degrees (or about medium low heat). Beat together eggs, water, maple syrup and vanilla in a large bowl. Add almond flour, sea salt, baking soda and mix until smooth. Gently stir in pineapple and coconut. Grease griddle with coconut oil. Scoop small amounts of batter onto the griddle (about 2 tbsp at a time). Cook for about 5 minutes or until golden brown, flip pancakes and repeat. Serve and enjoy!

1 comment:

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