Saturday, December 4, 2010

Slow cooker beef brisket

Ages ago I found an amazing recipe for a slow roasted bbq beef brisket. It was delicious! The big problem, it includes tons of salt, bottle BBQ sauce and other no-no seasonings. My Mom decided over thanksgiving to make a delicious BBQ brisket that was paleo. I am so proud of her because this brisket was fantastic and it was her first attempt at making something Paleo. She is a fantastic cook, so that helps. :)

Slow-cooker Paleo Beef Brisket

Beef brisket, about 2-3 lbs

1 medium onion, diced

3/4 cup tomato sauce

6 cloves of garlic, minced

2 tbsp olive oil works

2 tbsp chili powder (less if you don't want it too spicy)

2 tbsp dijon mustard (look for a good paleo one)

2 tbsp apple cider vinegar

1 cup crushed pineapple (with its juice)

1 tsp sea salt


Mix all ingredients together in large bowl (except for brisket and onion). Score the flat side of the brisket with a sharp knife. Place brisket in slow cooker, cover with half of the sauce. Turn the brisket over and cover with the remaining sauce. Place onions over the top. Cover and cook on low 8 hours or until it falls apart. Enjoy!

2 comments:

  1. Very very delicious! Thanks for posting!!

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  2. Hi! I know that this post is pretty old, but I just wanted to let you know that this is an amazing recipe, both for simplicity and for tast!

    Thanks for sharing!

    ReplyDelete