On a recent trip to Disney I got inspired for this fabulous recipe. It turned out so well that my hubby had his first ever second pork chop (he is not a pork fan). So if it can win over a non pork person then any person with a slight affinity toward pork will love it! It's an easy recipe to make and really takes only about an hour total to prep and cook. I highly recommend serving this along side juilliened carrots or sweet potatoes that have been roasted in the oven until browned.
Paleo Pork Chop with Apple Cider Jus, Apricot Preserves and Bacon Crumbles
6 rib cut pork chops
Sea salt
Pepper
Poultry seasoning
Onion powder
Ghee/coconut oil
1 cup dried apricots, chopped
1/2 cup juice (white grape or apple works well)
1 cup apple cider
3 tbsp apple cider vinegar
4-6 strips of bacon, cooked crispy and crumbled
Preheat oven to 375 degrees. In large skillet, heat ghee over medium high heat. Season pork chops with salt, pepper, poultry seasoning, and onion powder. Place chops into skillet and brown on both sides. While chops are browning, place apricots and juice into small sauce pan. Heat over medium low heat until all of the juice is absorbed or mixture is about the texture of preserves. Remove chops from skillet and place in roasting pan. Cook in oven until chops hit 160 degree internal temperature. Keep skillet on the fire. Add apple cider and deglaze pan (scrape all of the yummy brown parts off of the pan). Add cider vinegar. Stir and simmer until thickens to a nice syrup. Add salt and pepper to taste. To serve plate a pork chop. Top with bacon crumbles, drizzle with cider jus and top with a couple tablespoons of the apricot mixture. Serve and enjoy! Yum!
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3 Researches SHOW Why Coconut Oil Kills Fat.
ReplyDeleteThe meaning of this is that you actually get rid of fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 researches from major medicinal journals are sure to turn the traditional nutrition world around!