Paleo Banana Chocolate Chip Cookies
4 ripe bananas
1/2 cup coconut oil
1/4 cup maple sugar (if you use syrup you may have to adjust the amount of almond flour)
1/2 tsp vanilla
1/4 tsp nutmeg
1/4 tsp cinnamon
3 cups almond flour
1.5 tbsp coconut flour
1 tsp baking soda
1/2-3/4 cup dark chocolate chips or chunks (make sure it's dairy free)
Preheat oven to 350 degrees. In large mixing bowl mash bananas until only small chunks remain. Add coconut oil (not melted) and maple sugar. Mix until well combined. Add vanilla, nutmeg and cinnamon. Stir to combine. Add almond flour, coconut flour and baking soda. Mix until fully combined. Gently fold in chocolate chips. Drop teaspoon size balls on to parchment lined cookie sheet (smoosh them down with the back of a spoon if desired). Bake for 15-18 minutes or until just turning golden brown. Allow to cool on sheets for 2-4 minutes then remove and cool on racks. Serve and enjoy!!
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3 Researches REVEAL Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you literally burn fat by consuming Coconut Fat (also coconut milk, coconut cream and coconut oil).
These 3 researches from large medical journals are sure to turn the conventional nutrition world upside down!